We welcome you to a 4 day retreat in Snæfellsnes.
Here we will explore what it means for each one to be authentic in their expression, both in words and in action
We welcome you to a 4 day retreat in Snæfellsnes. Here we will explore what it means for each one to be authentic in their expression, both in words and in action
✨ Voice Opening Exercices
✨ Authentic Singing & Creative Flow
✨ Medicine Song Sharing
✨ Meditation, Silence & Listening
✨ Nature Immersion
✨ Sound journeys with Gongs, Bowls, flutes and more
✨ Chi gong morning practices
✨ Body & Movement exploration
✨ Sauna & Cold plunge
✨ Accompanied with the heart warming medicine of Cacao
Free Your Voice
~ Sound is Our Teacher ~
Working with “Free your Voice” Sessions that Victor has been hosting for the past 4 years, Here you get an opportunity to meet your voice exactly as it is now - tapping into the sound of the present moment, the sound of your body, the sound of your emotions, without judgments or restrictions. Going deeper through the layers, opening the channel of your soul expression. Releasing limiting beliefs we might have about our selves and our lifes.
We gather in safe & sacred space with trust, joy and humility to practice exercises that support in opening the space within for authentic being & expression. We work as well with getting rid of tensions and old restrictions to gain access to the intuition of the body
Getting out of the way! Through free flow movement we release all that no longer serves and we allow our innate wisdom and creativity to come through!
Slow down & Listen
- The silence holds all the answers -
It is so important in life to give yourself time to just be still, listen, receive and integrate. Therefore Tinna María will hold space where we will immerse each day in silence and meditation.
We end each day with a sound journey where Tinna Maria will hold space for the instruments to take us on a deep journey into your core where we give permission for the body and nervous system to let go, integrate & align all the energies and emotions we have been traveling through each day.
𝑻𝒉𝒆 𝑺𝒑𝒂𝒄𝒆
Nature is both the journey and the destination
a place to pause, reflect, and connect
Fellsendi is a Country estate on the Snaefellsnes Peninsula 1 km west of the town of Grundarfjordur. With its stunning view on mount Kirkjufell and waterfall next to the house. We will be immersed in the stillness and peace of nature here.
With sauna, hot tub, cold plunge & cold river!
Practical info
Price - 89.000 kr / 660 $ / 600 € Early bird price
Included in price is accommodation for 3 nights - delicious and nourishing vegan meals and snacks - full program for 4 days with unlimited access to the sauna and hot tub.
When
26 - 29 September
What to bring
swimsuits
water bottle
notebook & pen
comfortable clothes
sacred object for the altar
Instruments (optional)
Registration
Tinna: tinna@orkulind.is / 698-7453 or
Victor: FreeYourVoiceIceland@gmail.com / 616-7722
Victor Jakob Gressier
A student of sound and vibration.
On a mission to bring awareness into the power of the voice and the possible ways to work with it, hosting “Free your Voice” journeys for the past 4 years diving deep in the mysteries of the voice. Working with and co-founding the collektive Bless Sing, We have been creating ceremonies and sound journeys for the past 8 years, being immersed on the path of exploring ways to open and make space for the authentic voice to vibrate through.
In 2020 I traveled to Guatemala attending the mystery school with “Sounds of Light” learning the technology and ancient ways on how to work with sound & vibration. In 2022 completing the sound healing therapy program with globe institute.
And as I dive deeper, the study continues and I passionately share what I have learned on my path, for this work has helped me profoundly in knowing myself and my wish is that we all find our way back home to the heart and feel our true nature.
Tinna María
My passion in life is to hold space and help people connect to they own truth through their own unique way, acknowledging that every individual holds all the answers for their own journey. My wish is to help you find inner stillness and peace to life your live in. I have been working full time as a craniosacral therapist, working with adults, children and animals since 2007. Throughout my work and studies I have traveled a lot, mainly in the USA but also in Europe. I have alway been very aware of the energetic impact of music and sound and I have been working with sound healing instruments since 2008. I host soundjourney events regularly for groups and individuals as well as doing private sound alchemy sessions at my office.
Tinna María - Orkulind.is
